Julia! I found your channel two weeks ago and I have been doing a routine at least once a day now! I do CrossFit and judo but am also a desk worker. The mobility routines have been amazing me already for my aches and pains. Additionally the body weight routines have been great for me on days I want to get a quick workout in when I don’t want to head to the gym. I cant wait to see more
Hey Sabrina, thank you so much for reaching out! It makes me happy to hear you get value out of these routines 🥰. Keep crushing it! 😎 Also: love CrossFit!!
Amazing session Julia, as usual, thanks so much. Just like Sabrina, same here. I train BJJ but also I'm into IT, so I sit in a chair for long hours. Thanks to your sessions, it has incredibly improved my performance on the mats and for life in general
I can't thank you enough for your mobility routines. I do them up to 2 times everyday and my body has started to feel like butter, my workouts are less tense and my spine is so thankful. I can't wait to try everything else you post. Well done!!
I’m 47 and in full on perimenopause. Mobility routines have been a game changer addition to my workouts for relieving symptoms mentally, emotionally, and physically. I agree with The other mentioned sentiment… Best mobility creations on RUclips. Thank you! 🌹 🌹🌹👏🏽
I think it’s been over year ago that I found you on RUclips. I can’t even remember what your channel was at then, but it’s grown so much! I see you out there involved with more in the fitness community and it’s awesome! I’m so glad I found this. It’s helping more and more people get mobility in their routine and I think this is the kind of stuff that’ll have a big impact on someone’s life in the long run.
Thank you so much. My level of mobility has gotten progressively worse after having two babies back to back so I’m trying to “repair” my body right now. The amount of cracking joints was insane but I feel so good physically right now. I wake up daily with pain and tightness/ a limp when I get right out of bed. Will definitely be adding mobility into trying to get myself back on track. This amount of time is perfect too when days are hectic. ❤
Another great fb mobility workout. I loved the bear crawls and the switches. All the twisting stuff was great. The tootsie roll took some getting used to, nailed it on the 2nd leg. With the dolphin to plank I had to do the plank on the hands, lol. Followed this up with a kettlebell set. Feeling pretty great! TY!
Thank you and thank you Julia. I have been doing your mobility workouts on my day 6. They are literally what the doctor ordered and challenge me greatly. Thanks for putting this together 👊❤️
Thank you for the video! I was going to quit after the second set of exercises because it was too sweaty, but then cool down started and I was "finally!"😅🥵
Hey Julia, your channel popped into my feed a couple days ago and I must say your mobility routines are amazing! Your content reminds me of the best possible combination of madfit and calimove! Keep it up with the great work!
I am really grade that i came across to your channel. I found your workouts etremely helpfull. I just wanted to become more strong and healthy but you made me wanna wish more. I enjoy every second of your videos. Thank youu best wishes
Absolutely loved this routine, Julia 😃 Thank you so much for sharing :) Having recently come across your channel, I appreciate and admire your content so very much. Do keep up the wonderful work :) Sending you my very best! 😃👋❤️
That Bear to Crab, the single leg kipping table and the half kneeling windmills were a little struggle for me. I've been working on the table move, didn't realize what areas I'm weak in, but I'm finding out. Thanks Julia
I know I said it before, but these mobility follow alongs are not only great for my body, my body alignment, injury relief and prevention, but they've really been helping me clear my mind and they help my mental health a lot, God bless you, I just started a Spotify to listen to your Playlist as well and it's a soothing change of music. Thank you so much Julia
I love your mobility workouts! I’m a lash artist and I’m having a lot of neck and upper back tightness. Along with wrist and finger pain. Is there stretches or mobility that can help with that?
U are tops i great full i found your channel u have taken to the next level in fitness stronger and more flexible and mobility thanks julia thumbs up see u tomorrow
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Julia! I found your channel two weeks ago and I have been doing a routine at least once a day now! I do CrossFit and judo but am also a desk worker. The mobility routines have been amazing me already for my aches and pains. Additionally the body weight routines have been great for me on days I want to get a quick workout in when I don’t want to head to the gym. I cant wait to see more
Hey Sabrina, thank you so much for reaching out! It makes me happy to hear you get value out of these routines 🥰. Keep crushing it! 😎 Also: love CrossFit!!
Amazing session Julia, as usual, thanks so much.
Just like Sabrina, same here. I train BJJ but also I'm into IT, so I sit in a chair for long hours. Thanks to your sessions, it has incredibly improved my performance on the mats and for life in general
Definitely the best mobility content on RUclips! I am obsessed! Thank you!!
This!!! 🥺 Thank you so much 🧡
Best mobility workouts on the internet
this means the world to me, thank you 🧡
The Best Mobility Routines on RUclips. Thank you so much and please keep it up!
Oh wow thank you 🥺🙏🏼. Welcome to the fam Damien!!
I can't thank you enough for your mobility routines. I do them up to 2 times everyday and my body has started to feel like butter, my workouts are less tense and my spine is so thankful. I can't wait to try everything else you post. Well done!!
Wow this is itttt!! 😍 Love it - thanks Olive 🤸🏼♀️ happy to move with you
Another fantastic workout, the only channel that makes me wanna do mobility everyday. Keep up the good work Julia❣️
Wow this is so nice to hear - thank you 🥺👋🏼🥰
I’m 47 and in full on perimenopause. Mobility routines have been a game changer addition to my workouts for relieving symptoms mentally, emotionally, and physically. I agree with The other mentioned sentiment… Best mobility creations on RUclips. Thank you! 🌹 🌹🌹👏🏽
Loved it! Simple, yet challenging at some points. I am grateful for having found your Channel, Julia.
I‘m grateful to have you as part of this community Arlete ☺️🫶🏼
I spent all day at my desk. This limbered me back up. Thank you Julia.
Thank you ! I love the movements that I’ve never seen on other channel but are really great to do and the playlist ! 🔥
Haha appreciate you love the music too 😝. It's not easy to find decent copyright free songs 🤪.
Thanks Julia for the class 👏👍
I think it’s been over year ago that I found you on RUclips. I can’t even remember what your channel was at then, but it’s grown so much! I see you out there involved with more in the fitness community and it’s awesome!
I’m so glad I found this. It’s helping more and more people get mobility in their routine and I think this is the kind of stuff that’ll have a big impact on someone’s life in the long run.
Thank you so much. My level of mobility has gotten progressively worse after having two babies back to back so I’m trying to “repair” my body right now. The amount of cracking joints was insane but I feel so good physically right now. I wake up daily with pain and tightness/ a limp when I get right out of bed. Will definitely be adding mobility into trying to get myself back on track. This amount of time is perfect too when days are hectic. ❤
Cool cool cool. Back on track, because your trainings are addictive. Thanks Julia.
love your comments Cristina 🥰
Julia, please never stop 😍
CARs, followed by Mobility with Julia. Started off another day on the correct path. 😁 Danke.
Awesome full Body workout!
Keep going!
☺️🙏🏼🙏🏼
Totally in love with your work outs ❤
This channel has been such a blessing for me. I really enjoy all the routines and my body feels great! Thank you so much!
I've been following you on tiktok for ages, I'm so glad I stumbled upon your ytb videos !
😍 makes me so happy to hear that!
Another great fb mobility workout. I loved the bear crawls and the switches. All the twisting stuff was great. The tootsie roll took some getting used to, nailed it on the 2nd leg. With the dolphin to plank I had to do the plank on the hands, lol. Followed this up with a kettlebell set. Feeling pretty great! TY!
So good to hear how you adapt to all the moves Jonathan. That‘s super helpful on my end too :) Glad you enjoy the content 👋🏼🙏🏼
Only had time for 20 mins mobility today, but man your workouts are so enjoyable. I just love them so much. Makes me feel so good😊 Thank you 🙏❤🙌
this makes me so happy to read!! 😋
@@julia.reppel 🫠
Thank you and thank you Julia. I have been doing your mobility workouts on my day 6. They are literally what the doctor ordered and challenge me greatly. Thanks for putting this together 👊❤️
I would just like to say thank you for creating these workouts! I love them to bits!
So happy to hear! Thank you ☺️
Thanks for your content! Much needed!
Thank you!
😋🙏🏼
Thank you for the video!
I was going to quit after the second set of exercises because it was too sweaty, but then cool down started and I was "finally!"😅🥵
so proud of you for not quitting 👏🏼
That was fantastic. Great routine, thanks 🙏
glad to hear that! thanks for tuning in Aaron :)
Really enjoying the mobility work thank you
That's the ultimate goal! 😎 Thanks Sam :)
Julia!!! Great workouts
that sounds so good Jouline 🥰
Hey Julia, your channel popped into my feed a couple days ago and I must say your mobility routines are amazing!
Your content reminds me of the best possible combination of madfit and calimove! Keep it up with the great work!
Thank you Rob - means a lot to me!! 🙏🏼
also funnily enough: the guys from cali move live in the same city as I haha!
thanks once again!
whoop Matthew 👏🏼🥳
Thanks!
Thank you a lot - I truly appreciate it 🧡
That Was a great morning workout.
Thanks
I am really grade that i came across to your channel. I found your workouts etremely helpfull. I just wanted to become more strong and healthy but you made me wanna wish more. I enjoy every second of your videos. Thank youu best wishes
This makes me so happy to read 🥰 keep smashing it!!!
My favorite mobility workout ❤ sweated
I feel great!
Awesome Max 🥳
Absolutely loved this routine, Julia 😃 Thank you so much for sharing :) Having recently come across your channel, I appreciate and admire your content so very much. Do keep up the wonderful work :) Sending you my very best! 😃👋❤️
This is so sweet - thank you Abhishek, I appreciate you 😍
This is awesome! Great way to ease into a Sunday. Many thanks!
Happy you like it Yamid!! 🙏🏼
Awesome work out like always u rock I highly appreciated u for everything you do keep up the great work see you next work out
I appreciate you too Kenneth! 🤗
Thank you so much for all your vidéos !
🥺🙏🏼 you’re welcome
Thanks for this workout julia 💯🙌
🙏🏼
no way that was 20 min ⏲these sessions fly by way to quickly, thanks Julia
that‘s the best haha!! 😇
Absolutely amazing!!!!!
Thanks Vanesa ☺️
This was a fantastic workout. Thank you!
Appreciate it 🙏🏼
loved it, amazing practice thank you❤🙏
😍🙏🏼
That Bear to Crab, the single leg kipping table and the half kneeling windmills were a little struggle for me. I've been working on the table move, didn't realize what areas I'm weak in, but I'm finding out. Thanks Julia
Always making progress Frank 😎 the most important thing is always to listen to your body and know how to act on its signals 🤸🏼♀️
Uh…. Mazing!!!
awesome as always!
Oct 2024 here,, this was awesome. Completed after a run. I hear all the pop and cracks lol.
Danke!
Wow - ich danke dir Philipp 🙏🏼
I always feel wonderful after these
that’s what we want!!
Amazing!
Thank you.
Thanks
thank you Richard! 😇
Whole body saying love u............:)
🤸🏼♀️🤸🏼♀️
Thank you so much good for good morning mobility
You’re welcome!! 🤸🏼♀️🙏🏼
Thank you so much 🩵😇🥺
☺️🙏🏼
I know I said it before, but these mobility follow alongs are not only great for my body, my body alignment, injury relief and prevention, but they've really been helping me clear my mind and they help my mental health a lot, God bless you, I just started a Spotify to listen to your Playlist as well and it's a soothing change of music. Thank you so much Julia
I love your mobility workouts! I’m a lash artist and I’m having a lot of neck and upper back tightness. Along with wrist and finger pain. Is there stretches or mobility that can help with that?
Thank you❤❤
Those workout pants are 🔥
Amazing workout. I am new born right now.
👼🏼
😊excelente from Colombia
Thank you Yolanda ☺️🙏🏼
U are tops i great full i found your channel u have taken to the next level in fitness stronger and more flexible and mobility thanks julia thumbs up see u tomorrow
Kenneth 🙏🏼 always grateful for your comments!
Hello,
Do you know what's crazy? I can't breathe sometimes, but I'm getting addicted in it! kkk
Thanks!
Bahahaha you’re supposed to breathe Franco! Pls breathe 🤣👋🏼
@@julia.reppel kkkkk
You're awesome. Keep going!!
such a brilliant girl
❤❤❤❤❤
❤❤❤
🫶🏼
😊👍👍😎
What version of "Love beans - ain't giving you up" is this?
none 🥺 which song (number) do you mean exactly? 😊
Our we Reppel Team or Team Julia or what’s your favorite animal?🫀🫁🧠
What is the first song called?
HQ videos. THANKS A LOT
🥰👋🏼 you’re welcome!
Feels more like shoulder work than mobility
mobility is a form of strength training 🤗
🤍🤍🤍🤍
🧡
Julia , the bear crawls , why?